Uncategorized – Health – Mind Body and Spirit

How did the day after Thanksgiving become Black Friday?

In 1941, Congress passed a law that made Thanksgiving the fourth Thursday in November. In the 1950’s people started to call in sick the day after Thanksgiving. They gave themselves a four day weekend so that they can get a head start on their holiday shopping. They try to stay under the radar and not get caught by their boss from work. Most businesses started adding Friday as another paid holiday than trying to determine whose pay should be cut, and who was legitimately sick.

In 1966 the Black Friday name became famous. The Philadelphia Police Department had used the name to describe the shopping chaos at downtown stores. There were traffic accidents and sometimes violence. Eventually Black Friday changed from a negative connotation to a positive one. Businesses were doing so well in profit on Black Friday it became to be known as the “Profit and Discount day.” To encourage more people to shop on Black Friday retailers began to offer deep discounts only available on that day.

So now Black Friday means profitable profitable Friday to retailing and the rest of the economy. Accountants use “Black” to signify profit when recording each day’s book entries and “Red” to indicate a loss. So “Black ” is Good.

Retailers want Black Friday to be a positive event but some shoppers, intent on getting good deal, have turned it into Black-Eye Friday. In recent years the best Black Friday deals are not on Black Friday. With the popularity of online shopping “Cyber Monday” offering the same great deals in the comfort of your own home, many are resorting to online shopping.

Also in Mid December many people are beginning to shop on “Green Monday” to take advantage of last-minute bargains. With that said, I am an affiliate with a few businesses like Amazon, Best Buys and Walmart. below are some links to these businesses where you can get a heads up on some great deals for the holidays. If you go through my links, I would get a commission and I would greatly appreciate it. This your Boy ReyRey, “Happy Holidays”.

AMAZON DEALS

Early Black Friday Deals on Fire TV Devices Fashion Gift Guide Holiday Gift Baskets Buy 2 items in store, Get a 3rd 50% Off Customers’ Most-Loved Gifts Holiday gift ideas for new parents and their little ones! Home Holiday Guide Deals!

bestbuy.7tiv.net/0WNBM

Best Buy Homepage

Save up to $170 on Beats Headphones. Available for in-store pick up by Christmas.

THE VENUS FACTOR

I discovered a twelve (12) week fat loss system designed for the women of today. It is known as the Venus Factor. With this system, you can loose pounds very quickly. The creators of the Venus Factor warns that if you are loosing pounds two quickly eg., five or more lbs per day it can adversely affect you. They recommend adjusting your Venus Factor fat burning trick to loose weight not too rapidly until you reach your desired weight. This system is very effective. So if you are serious about transforming your body to the one you always desired, I recommend you take a look at this system. Just click on the link below and start your journey to get the body you have always desired. This is your boy ReyRey, go fort and conquer, be blessed.

#CommissionsEarned

https://a5d6c77iz-0ijj8nobvmtcmke8.hop.clickbank.net/

BODY BEYOND BELIEF!

– Drop unwanted pounds of fat!
– Gain lean muscle mass
– Enhance your metabolism
– Shape your body the way YOU want it to be
– Strengthen your bones, tendons, and ligaments
– Enhance your posture
– Feel younger and more vital
– Gain an abundance of vibrant energy
– Feel comfortable in your body
– Manifest the highest version of YOU that has been
waiting to come out!

No matter at what stage (age) you are in life, and you feel you would like to transform your body by accomplishing the above tasks and you would like to know how to go about doing so then you came to the right place. follow the link I will supply to you and you will be well on your way to a new You. Let the journey begin! click the link and read more

#CommissionsEarned

https://d499fxyi-b0jup8b35uypjhp7l.hop.clickbank.net/

Work & School Business from Home

As it stands a lot of people have to work from home and go to school from home due to Covid19. You might as well get comfortable and get some new electronic devices to make your life a little easier. Optimize working and Learning from Home. Make the office look the part. Surround yourself with some niceties. Don’t forget you also need to work out while you are at home. exercise your brain and body. Remember the Kids need to participate in PE (Physical Education) at home. I am providing you with some links to Top Deals and Featured Offers. This is my promotional Ad page. take a look and see what things you want or must have 🙂 Click on the link that says ” Optimize working and learning from home” for your deals at Amazon and ” Top Deal Featured Offers” for your electronic deals at Best Buys. Clink on the pictured links for the exercise equipment from Amazon. Have fun shopping. This your boy ReyRey. Be Blessed.

#CommissionsEarned

Optimize Working and Learning from Home

Top Deals and Featured Offers

Pilates Bar Kit

Sunny Health & Fitness Squat Assist

Body Boss Home Gym 2.0

Butt Hip Trainer

Ab Stimulator Muscle Toner

Portable Sauna

150 lb Multi functional Home Gym Station

Back to School

Florida Gov. Ron DeSantis has decided to re-open Florida Schools. The problem is that Florida is one of the nation’s corona-virus hot spots which makes it a high probability that our children might be expose to the virus. The Centers for Disease Control and Prevention and the World Health Organization say a safe standard for reopening schools would be a corona-virus positivity rate below 5 percent. Now according to Johns Hopkins University, Florida positivity rate at this point in time is at 17.47 percent. This suggest that Florida Schools should not re-open for face to face learning. It’s of great concern that Orange County Public Schools for the city I’m leaving in won’t be able to guarantee the safety of our staff and students. At this point 50 percent of the school’s students have opted to take online-only classes for the beginning of the semester. The other 50 percent will be attending face to face learning. The question is what can be done for those who chose to attend school for face to face learning?

Those families should protect their children and themselves as best as possible by adhering to certain rules in regards to the corona-virus. The Centers for Disease Control and Prevention (CDC) suggested the following:

Wash your hands often with soap for at least 20 seconds, especially before eating or preparing food, before touching your face, after using the restroom, after leaving a public place, after blowing your nose, coughing or sneezing, after handling your mask, after caring for someone sick, after changing a diaper, and after touching animals or pets.

Avoid Close contact- Remember to stay at least 6 feet of distance (two arm length ) between yourself and people who don’t live in your household.

Cover your mouth and nose with a mask when around others who don’t live in your household. You could spread COVID-19 to others even if you do not feel sick. The mask is meant to protect other people in case you are infected. Everyone should wear a mask in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain. Remember that Masks should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.

Cover coughs and sneezes- Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit. Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

Clean and disinfect- Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.

Monitor Your Health Daily- Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19 such as lack of taste or smell. Take your temperature before going to school or work.

Remember Don’t take your temperature within 30 minutes of exercising or after taking medications that could lower your temperature, like acetaminophen.

I made available some pictured links to products such as masks, hand sanitizers, disinfectants and thermometers you can purchase through my links. May you and your family stay safe and healthy, The word says “Incline your ear and hear the words of the wise, and apply your heart to my knowledge says the Lord.” this is your boy ReyRey be blessed.

#CommissionsEarned

Some schools are not allowing the mask with the vents to be worn by student or teachers. I have access to mask without the vent that should be within regulations for school purposes. Click the Amazon link below to take a look at it

As always, I welcome your comments.

DENTAL HEALTH

Dear Friend,

Are you sick and tired of feeling Embarrassed and Humiliated by your bad breath?
Is your condition making you anxious about social situations, and affecting your Confidence and Self-Esteem?
Do you worry that your breath might be ruining your Relationships with friends, spouse or partner?
Are you constantly thinking about ways to cover up your bad breath?
Do you stay a certain distance away from people in fear that they will “find out” about your bad breath?
Do you chew mints, use sprays and gargle mouthwash in an attempt to MASK your breath?
Are you concerned that your bad breath could be affecting your work relationships, and even your career?
If your answer is yes ReyRey, what can I do about it?

Well I found a solution known as “Bad Breath Free Forever” which is a proven all natural remedy to eradicate Halitosis which is another name for bad breath. Just click on the link below to read more about it.

#CommissionsEarned

https://f9ca0zugvb2bio35xbiqw7xidf.hop.clickbank.net/

Lean Body Burn

Hey, this your boy ReyRey, question, have you ever felt like your love one lost interest in you because of gaining weight? Have you ever found your self feeling bloated and don’t have a regular bowl movement? Have you found it very difficult to loose the weight around your belly and love handles? You work out and starve yourself and you can’t loose the weight you desire to loose? If your answer is “yes ReyRey, what can I do?” Well I’m glad you ask. below is a link that will help you with all those issues I mentioned. Have a look and let me know how it goes for you.

#CommissionsEarned

https://b4edf13bs3agroaceceklph30w.hop.clickbank.net/

EAT SLEEP BURN!

Now if your life style have you so busy that you don’t have time for yourself, the little workout you do is not really working for you, the frustration and tiredness and guilt you feel because you are always hungry and can’t loose the weight you want, your intimacy with your love one is way down the drain, and you want to change your circumstances then I really, really think you should take a look at this ad in detail with the link I am about to provide to you. Go on and take a step into the direction of finding the solution to a better healthier and more enjoyable life. You owe it to yourself, check it out. Just click on the link below and begin your journey.

https://637a690jz32lsta2309kxpbx5h.hop.clickbank.net/

I would love to hear from you in regards to your new journey. You can message me on the form below.

Hydration

Hey, this your boy ReyRey, this morning I went for a run, and I did little over a 3k run. I I actually ran 4.9 miles. It was hot out and at certain points I felt drained and thank God I had water with me. Did you know that water helps regulate body temperature, lubricate joints, transport nutrients, remove waste and circulate blood. When I took swigs of water at different points during my run, it was like shocking my system back to being hydrated. It was so, so refreshing because my water was cold. Every cell, tissue, and organ in your body requires water to function properly.

Case and point, you can become dehydrated from sweating, vomiting, experiencing diarrhea, or taking diuretic medications ( also known as water pills which is a common treatment for high blood pressure) which promotes fluid loss.

We need to look out and monitor the signs and symptoms of dehydration especially when we are conducting some type of sport activity like running, working out, swimming and other high intensity activities. These are the signs you need to look out for:

. Increase thirst

. Dry mouth

. Infrequent urination

. Dry skin

. Tiredness

. Dizziness

. Headaches

If you are working out and you feel one of these symptoms, slow your role and assess the situation. Get some fluids in you. When I am running and I feel a slight dizziness I know it’s time to hydrate and slow down my intensity until I recuperate then I continue my workout. I don’t want to be the man to pass out and end up in the hospital for dehydration. It is said an ounce of prevention is better than a pound of cure.

Drinking water is most often the best and cheapest way to stay hydrated and to rehydrate. water contains no added sugars or calories, making it ideal to drink throughout the day or specifically when you need to hydrate, such as after a workout or during a workout.

The question is how much water should you drink per day? The body is about 60% water and we are constantly loosing water from our body, primarily via urine or sweat. To prevent dehydration we need to drink adequate amounts of water. Actually there are many different opinions on how much water we should drink a day.

Health authorities commonly recommend eight 8-onces glasses , which equals about 2 liters, or half a gallon. It is known as the 8X8 rule and kind of easier to remember.

Some believe that you need to sip or drink water all day even if you are not thirsty. as with most things it always depends on the individual. The point is we need to drink water everyday. some might say ” I don’t like the taste of water”. I tell you what, do this test. take a glass of room temperature water vs a glass of water with ice in it. I will submit to you that the taste of the water is different.

I bought this water bottle which is isolated and vacuum seal to keep my water ice cold for 48 hours give or take and let me tell you, I drink more water now than I did before. My water is so, so refreshing to me when I drink it that I have no problems drinking water at different intervals of the day. I recommend this bottle for anyone and everyone. It keeps my water so cold it’s unbelievable. It’s called the H2 Hydrology water bottle. I introduced it to my wife and she can’t do without it now. two thumbs up for that water bottle. below is the picture link to read more about this bottle and get one if you so desire.

#CommissionsEarned

Now if you are a runner and want to take that cold, cold water with you, I suggest you also get this running pouch to put your water bottle and phone and other valuables in it. Click the picture link below.

If and when you purchase the items above, let me know what you think.